8 Ways to Restore Your Gut Health Using Supplements
The latest health craze is all about gut health. From fermented foods like yogurt, kimchi and sauerkraut to probiotic supplements, they can all help boost good bacteria in the digestive tract. While avoiding antibiotics whenever possible is ideal, if it’s unavoidable, taking probiotics can restore the balance of your gut microbiome. Care of’s chia-flax powder…
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