How Kiwi is Helpful for health?
Kiwi, scientifically known as Actinidia deliciosa, is a small, vibrant green fruit with a fuzzy brown skin and tiny black seeds in the center. This unassuming fruit is a nutritional powerhouse and offers a wide range of health benefits. Here’s a description of how kiwi is helpful for health: Rich in Vitamins and Minerals: Vitamin…